Have you heard about Dry January? Get a Glowing Skin Reboot (Without the Booze!)

It’s not just a great way to kick off the year; it’s also an awesome chance to give your body—and your skin—a little reset after all the holiday celebrations. This month, let’s dive into how staying alcohol-free can help you achieve that radiant glow we all crave!

The Effects of Alcohol on Our Skin:

Dehydration: Alcohol can be a sneaky culprit when it comes to dehydrating our skin. It acts as a diuretic, making us lose more water than we take in, which can leave our skin feeling dry and flaky. Not the look we want, right?
Inflammation: Drinking can lead to inflammation, causing redness, puffiness, and even breakouts. Nobody wants that!
Nutrient Depletion: Alcohol hampers our body’s ability to absorb those essential vitamins and minerals that keep our skin looking its best.

Why Hydration is Key for Healthy Skin:

Improved Elasticity: When we keep our skin well-hydrated, it becomes more elastic and supple, which helps diminish those pesky fine lines.
Brighter Complexion: Drinking enough water helps plump up our skin cells, giving us that healthy, radiant glow!
Reduced Puffiness: Staying hydrated helps flush out toxins and minimise puffiness, especially around the eyes. Hello, fresh-faced look!
Faster Healing: Hydrated skin bounces back quicker from blemishes or irritations.

*Keeping Hydrated - Drink lots of water*

*Lots of fresh hydrating fruit and vegetables*

Tips for Keeping Your Skin Hydrated During Dry January (and Beyond!)

Hydrate, Hydrate, Hydrate! Aim for at least eight glasses of water a day—your skin will thank you. You could add our WillPowders ElectroTide - Electrolyte Hydration, for extra hydration and to help detoxify with dandelion and horsetail.
Snack on Hydrating Foods: Load up on fruits and veggies with high water content like cucumbers, watermelon, and celery for a tasty boost!
Choose Hydrating Skincare Products: Look for goodies that contain hyaluronic acid, glycerin, and ceramides to keep your skin loving life.
Treat Yourself to a Hydrating Facial: Treat yourself with our AlumierMD facials designed to deeply hydrate and revitalise your skin. You deserve some pampering!
Limit Caffeine: Just like alcohol, caffeine can contribute to dehydration. Consider cutting back for the month!
No Alcohol: With WillPowder's BrainPowders, you can still feel the buzz from the brain powder, which comes in three flavours: Strawberry Daiquiri, Mojito, and Pina Colada. These can be added to water or soda. It's ideal if you’re looking for an extra lift before heading to the gym, tackling a heavy workload, or enjoying a night out alcohol-free.

WillPowders Brain Powder, Nooptropics Energizer

Our Conclusion

Dry January is the perfect time to focus on your well-being, including giving your skin some extra love. By prioritising hydration, you’re on track to achieve that gorgeous, healthy glow.

Pair this approach with professional skincare treatments at BWS and you’ll be radiating beauty inside and out!

Ready to pamper yourself? Book your hydrating facial today - https://www.phorest.com/salon/beautywithsarah